Let's cultivate ourselves

Welcome toLet's cultivate ourselves, the blog of Sauvage-s where we explore theplant life, local medicinal plants, seasonal rituals and traditional craftsinspired by life.

Here, we share:

  • articles on themedicinal plants of Quebec
  • natural recipes, herbal teas and spice blends
  • advice on handmade botanical skincare
  • ideas for living with the seasons and nature at your fingertips

Our intention is toto make simple, practical and sustainable knowledge accessibleto help you integrate plants and nature into your daily life — with an emphasis on theResponsible harvesting, local crafts, and conscious consumption.

Explore the articles, discover the plant treasures of our forests and fields, andlet's cultivate together a richer connection with nature.

In the spotlight

L'art de récolter les plantes sauvages - Sauvage-s

The art of foraging wild plants

📅 27 July 2026 ✍️ Julien Breuil
Foraging isn't something you can just wing! Of course, it seems easy and intuitive to pick a bouquet of wild flowers, but if you want...
Read more

📬 Receive our plant explorations

1 to 2 shipments per month — advice, seasonal plants, new Sauvage-s products.
L'art de récolter les plantes sauvages - Sauvage-s
The art of foraging wild plants
|Julien Breuil
Foraging isn't something you can just wing! Of course, it seems easy and intuitive to pick a bouquet of wild flowers, but if you want to have a more organized... Read more...
L’été : vivre l’intensité et la beauté d’une même shot ! - Sauvage-s
Summer: experience the intensity and beauty of the same shot!
|Anna Desiles
It's here: the summer season, so eagerly awaited by so many, has finally arrived! We smell the characteristic aromas of barbecues, of fires around which we chat happily, but also... Read more...
La lavande : familière mais vraiment pas banale ! - Sauvage-s
Lavender: familiar yet anything but ordinary!
|Anna Desiles
Who doesn't know lavender? Deodorants, dishwashing liquids, body soaps, toilet or fabric sprays, air fresheners: many industries use this plant in the formulation of their products. Despite this apparent commonality,... Read more...
Printemps au Québec : rituels naturels, plantes et jardinage pour bien accueillir la saison - Sauvage-s
Spring in Quebec: natural rituals, plants, and gardening to welcome the season
|Anna Desiles
There's something in the air, don't you think? A feeling of warmth, a surge of energy, just like the flora and fauna that are chirping again and breaking through the... Read more...
L’hiver, entre ombre et lumière - Sauvage-s
Winter, between shadow and light
|Anna Desiles
This season, often unloved for its temperatures and darkness, is nevertheless a source of hope and beauty. It's a time of year that is necessary for nature, for us, for... Read more...
Le sapin baumier du Québec : un joyau aux multiples bienfaits et usages - Sauvage-s
The balsam fir of Quebec: a jewel with multiple benefits and uses
|Anna Desiles
A jewel of the boreal forest, the balsam fir of Quebec reveals its benefits, uses and resinous flavors to be explored in cooking or infusion. Read more...