Let's cultivate ourselves

Welcome toLet's cultivate ourselves, the blog of Sauvage-s where we explore theplant life, local medicinal plants, seasonal rituals and traditional craftsinspired by life.

Here, we share:

  • articles on themedicinal plants of Quebec
  • natural recipes, herbal teas and spice blends
  • advice on handmade botanical skincare
  • ideas for living with the seasons and nature at your fingertips

Our intention is toto make simple, practical and sustainable knowledge accessibleto help you integrate plants and nature into your daily life — with an emphasis on theResponsible harvesting, local crafts, and conscious consumption.

Explore the articles, discover the plant treasures of our forests and fields, andlet's cultivate together a richer connection with nature.

In the spotlight

sapinbaumier

The balsam fir of Quebec: a jewel with multiple benefits and uses

📅 22 November 2024 ✍️ Anna Desiles
A jewel of the boreal forest, the balsam fir of Quebec reveals its benefits, uses and resinous flavors to be explored in cooking or infusion.
Read more

📬 Receive our plant explorations

1 to 2 shipments per month — advice, seasonal plants, new Sauvage-s products.
L’été : vivre l’intensité et la beauté d’une même shot !
Summer: experience the intensity and beauty of the same shot!
|Anna Desiles
It's here: the summer season, so eagerly awaited by so many, has finally arrived! We smell the characteristic aromas of barbecues, of fires around which we chat happily, but also... Read more...
Le printemps, ce grand changement!
Spring, what a big change!
|Anna Desiles
There's something in the air, don't you think? A feeling of warmth, a surge of energy, like the flora and fauna starting to chirp again and breaking through the snow.... Read more...
L’hiver, entre ombre et lumière
Winter, between shadow and light
|Anna Desiles
This season, often unloved for its temperatures and darkness, is nevertheless a source of hope and beauty. It's a time of year that is necessary for nature, for us, for... Read more...
sapinbaumier
The balsam fir of Quebec: a jewel with multiple benefits and uses
|Anna Desiles
A jewel of the boreal forest, the balsam fir of Quebec reveals its benefits, uses and resinous flavors to be explored in cooking or infusion. Read more...